Blog

Our eyes are incredibly sensitive and are constantly exposed to changing environmental conditions throughout the year. Whether it’s harsh UV rays in summer, dry indoor air in winter, or pollen allergies in spring, each season brings its own challenges that can affect eye health. As a UK-based eye specialist, I’ve created this comprehensive guide to seasonal eye care tips to help you protect and maintain healthy eyes all...

How Digital Screens Impact Vision and Solutions In today’s tech-driven world, it’s nearly impossible to avoid digital screens. Whether you’re working on a laptop, scrolling through your phone, or watching TV, screens are a part of everyday life. But what many people overlook is how digital screens impact vision — often subtly at first — and what you can do to prevent long-term eye strain or damage. As...

Common Myths About Eye Health Despite how vital our eyesight is, many people still believe outdated or false information about how to care for their eyes. These common myths about eye health can lead to poor habits or delay important checkups — especially in the UK, where eye care services are accessible and effective. In this article, we break down nine persistent myths and reveal the facts that...